top of page

GCG-4N5W-74K4-KC9K

STEVE BATE MBE

The aim of these insta lives, is to create a platform of content that inspire's wisdom and learning for all. I have be privileged to speak to these amazing people and heard their stories first hand. I wanted to capture those moments and precious gems of knowledge, and have those available for other's who missed the live chat to re live the moment. If you have someone who you think is an interesting character, has daring tails of adventure, or just has a fantastic story please get in touch

I hope you find some inspiration from these wonderful guests, and their wisdom sparks your next adventure or path in life. If this is the case, please let me know in the comments. Likewise if you want someone back on for more chat, drop me an email in the link above or via the contacts page.

Thanks to everyone who has kindly given their time for this project.

Enjoy.

Al Murchison - The Performance Chef

43:29

Al Murchison - The Performance Chef

Al started his days as a young man washing pots in the highlands of Inverness, before climbing to the very top of the game earning a Michelin Star! With success behind him he thought and looking for more, it all came crashing down around him. Al's biggest fall, gave him an opportunity, "The Performance Chef" was born. Al has worked with some of the best athletes on the planet and now runs a business helping people understand the importance of nutrition and fuelling to reach your potential, in a simple way all bespoke to you. In this first IGTV live, Al talks success, failure, life in the early days and Jason Kenny and his wish for a donkey! I hope you enjoy it. To find Al, head over to instagram and search @performance.chef His book is available here: https://www.amazon.co.uk/Cycling-Chef-Recipes-Performance-Pleasure/dp/1472960025/ref=sr_1_1?crid=18T42B0MXF2FW&dchild=1&keywords=the+performance+chef&qid=1590054907&sprefix=The+performance%2Caps%2C146&sr=8-1 Al mentions this book during the chat: https://www.amazon.co.uk/Orthorexia-When-Healthy-Eating-Goes/dp/184899334X/ref=sr_1_1?dchild=1&keywords=orthorexia+Renee+McGregor&qid=1590055083&sr=8-1

ATHLETE - ADVENTURER - SPEAKER

© 2020 by Stephen Bate MBE

bottom of page